I want you to know what it’s like to live a life of healing. If you feel like you are drowning, overwhelmed, exhausted, or resentful - we can help. Together we will roll up our sleeves and get to work. It will get a little messy, but we are not scared of the mess. We will support you while you learn to love the things you have previously hidden. Your pain, your thoughts, and your behaviors can all make sense when we explore them with kind curiosity. It is time to take off the shackles of your past, and live tomorrow more free than you were yesterday.

Hi, I’m Cassie! I will boldly call out what holds you back, while tenderly holding the parts that scare you.

I am a licensed marriage and family therapist, trained in EMDR. Trauma, abuse, codependent relationships, anxiety, and parenting are my specialties. Whether you experience self-loathing or the impact of narcissistic abuse, I am equipped to help you navigate all the hard things life brings. I am a human being just like you. Your humanity and imperfections are welcome here. With life comes pain and heartache - you are not alone in that.

Daring to dream again about your life and what “could be” takes courage. I will help you nurture that courage. You have it! Courage lies within you. Together we can nurture it and allow it a safe place to grow. When hope, courage, and healing feel impossible, that’s okay! I’m going to help by holding on to my hope and courage for your healing.